Mr Hexen's Journal, 19 Dec 20


View Diet Calendar, 19 December 2020:
2029 kcal Fat: 82.17g | Prot: 97.08g | Carbs: 228.23g.   Breakfast: Leche Deslactosada, Simi Complex, Plátano. Lunch: Oroweat Pan Multigrano, Huevo Revuelto, Naranjas, Aguacate. Snacks/Other: Arroz Frito Chino, Philadelphia Roll. more...
2458 kcal Exercise: Sleeping - 4 hours and 30 minutes, Resting - 18 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...

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Mr Hexen's Weight History


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