Weigh In record (no journal entry) for 19 December 2020
|
79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
2787 kcal
|
Fat: 129.97g | Prot: 85.56g | Carbs: 327.66g.
Breakfast: Doña Tota Gordita de Harina, Guisy Deshebrada, Repollo. Lunch: Zanahoria, Patatas Cocidas, Lechuga, Enchilada de Queso. Snacks/Other: Abbot Ensure, Pastelillo, Galletas de Avena (con Pasas), HEB Almondmilk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|