Weigh In record (no journal entry) for 19 December 2020
|
42.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1075 kcal
|
Fat: 34.37g | Prot: 45.57g | Carbs: 140.24g.
Breakfast: Bolo de Chocolate, Ecila Queijo tipo Cottage, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Poços de Caldas Requeijão Cremoso, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Nestlé Biscoito Recheado Bono Chocolate, Yoki Pipoca de Microondas Temperada. Snacks/Other: Eskimó Picolé, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|