Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sofiitapinkjpg
Journal
18 Dec 20
Sofiitapinkjpg's Journal, 18 Dec 20
Sofiitapinkjpg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2020
120.4 kg
Lost so far:
3.6 kg
.
Still to go:
60.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2020:
581 kcal
Fat: 8.31g | Prot: 50.18g | Carbs: 77.60g.
Breakfast:
Durazno, Surlat Leche Descremada.
Lunch:
Cebollas, Pechugas de Pollo (o Cocidas), Champiñones, Fideos.
more...
3059 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sofiitapinkjpg's Weight History
View Complete History