Weigh In record (no journal entry) for 18 December 2020
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1005 kcal
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Fat: 45.10g | Prot: 49.26g | Carbs: 100.37g.
Breakfast: Mayonesa Casera, Café, Marraqueta, Pernil de Cerdo. Lunch: McDonald's Papas Fritas (Medianas), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Surlat Yoghurt Griego Proteína. more...
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Losing 2.1 kg a Week
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Hilda Margaret's Weight History
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