Weigh In record (no journal entry) for 18 December 2020
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66 kg
Lost so far: 22.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1988 kcal
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Fat: 83.49g | Prot: 68.61g | Carbs: 247.73g.
Breakfast: Nescafé Tradición, Loncoleche Protein Milk Cappuccino, Sopraval Pechuga de Pavo Asada, Sureña Margarina Light, Fuchs Pan Integral Linaza-Chia. Lunch: Heinz Tomato Ketchup, Hellmann's Mayonesa, Morrón, Palta, Tomates, Llanquihue Salchichas, Lider Pan de Completo. Dinner: Santa Isabel Torta Hoja Manjar Pastelera , Minuto Verde Cebolla Picada, Colun Queso Mantecoso Río Bueno, Malloa Salsa de Tomate, Ideal Prepizza. Snacks/Other: Karina Chocolate Blanco, Fruna Helado Mora Crema. more...
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Losing 1.1 kg a Week
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danii_andrea's Weight History
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