Weigh In record (no journal entry) for 18 December 2020
|
121.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
750 kcal
|
Fat: 45.28g | Prot: 34.28g | Carbs: 48.07g.
Breakfast: Чебурек, Яичница. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|