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sarahjayne11
Journal
11 Jan 14
sarahjayne11's Journal, 11 Jan 14
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Weigh In record (no journal entry) for 11 January 2014
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2014:
1604 kcal
Fat: 58.92g | Prot: 32.78g | Carbs: 156.61g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Nutella Nutella, Glacée Italienne.
Dinner:
Gâteau au Chocolat (avec Glaçage au Chocolat), Auchan Bouquets de Mâche, Leader Price Quiche Lorraine, Auchan Tomates Farcies.
Snacks/Other:
Vin de Table Rouge, Bière.
more...
2129 kcal
Exercise:
Roller Blading - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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sarahjayne11's Weight History
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