Weigh In record (no journal entry) for 17 December 2020
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65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1625 kcal
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Fat: 79.55g | Prot: 72.05g | Carbs: 154.27g.
Breakfast: Yumurta, Zeytinyağı, Polonez Kasap Fermente Sucuk, Salatalık, Tulum Peyniri, Beyaz Ekmek, Migros Yarım Yağlı Süt, Nesquik Çikolatalı İçecek Tozu, Domatesler. Lunch: Cupcake. Dinner: Yeşil Acı Biber, Migros Makarna, Soğanlar, Sütaş Kaymaksız Yoğurt, Zeytinyağı, Kıyma. more...
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Losing 0.4 kg a Week
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Avideory's Weight History
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