Weigh In record (no journal entry) for 17 December 2020
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52.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1016 kcal
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Fat: 36.15g | Prot: 85.33g | Carbs: 92.67g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Milbona Magere Franse Kwark, Milbona Skyr Aardbei. Lunch: Lidl Magere Melk, Milbona Magere Franse Kwark, Banaan, Body & Fit Whey Perfection Banana, Lidl Noorse Gerookte Zalm. Dinner: Zandvliet Gerookte Kipfilet , Jumbo Hummus, Jumbo Aardbeienjam, Jumbo Biologische Maiswafels, Delicieux Truffel Mayonaise, Lidl Carpaccio, Schär Ciabatta. more...
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Losing 0.5 kg a Week
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lindavanorsouw's Weight History
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