ElizeEssie's Journal, 16 Dec 20

Rye toast and egg

View Diet Calendar, 16 December 2020:
1825 kcal Fat: 74.54g | Prot: 151.15g | Carbs: 132.30g.   Breakfast: Rye Bread, Egg (Whole). Lunch: Ryvita Light Rye Wholegrain Crispbread, KOO Chick Peas, Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned). Dinner: Sweet Potato , Lamb. Snacks/Other: Biltong, Watermelon, Vanilla Ice Creams , Coconut Flour Brownies, Titan Labs True Whey,  Plain Yoghurt (Lowfat) . more...
1732 kcal Exercise: Google Fit - 24 hours. more...

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