Weigh In record (no journal entry) for 17 December 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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545 kcal
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Fat: 16.78g | Prot: 6.77g | Carbs: 91.96g.
Breakfast: Чай, Главпродукт Малина Протертая с Сахаром, Чай с Лимоном. Lunch: Главпродукт Малина Протертая с Сахаром, Сосиски Молочные. more...
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Losing 0.7 kg a Week
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Евгения#Нигматуллина's Weight History
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