Weigh In record (no journal entry) for 17 December 2020
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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519 kcal
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Fat: 33.49g | Prot: 31.11g | Carbs: 23.21g.
Breakfast: Салат из Кальмаров, Русский аппетит Салат с Кальмарами, Даниссимо Йогурт со Вкусом Пломбира. more...
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Losing 2.1 kg a Week
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nataliy1985's Weight History
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