Weigh In record (no journal entry) for 16 December 2020
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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999 kcal
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Fat: 22.42g | Prot: 37.10g | Carbs: 163.53g.
Breakfast: Café, Conserves de Confiture, Paysan Breton le Beurre Moulé Doux , Baguette. Lunch: Sucre, Banane, Paysan Breton le Beurre Moulé Doux , Fleury Michon Rôti de Poulet Cuit -25% de Sel, Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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Virg77124's Weight History
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