Weigh In record (no journal entry) for 10 January 2014
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2014:
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164 kcal
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Fat: 7.26g | Prot: 8.33g | Carbs: 15.60g.
Breakfast: Oploskoffie (Poeder), Wit Brood, Valblanc Smeerkaas Light. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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Bolke1972's Weight History
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