Weigh In record (no journal entry) for 16 December 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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302 kcal
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Fat: 21.40g | Prot: 14.73g | Carbs: 13.83g.
Breakfast: 咖啡, 統一生機 無調味綜合堅果, 煎雞蛋. more...
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Losing 0.6 kg a Week
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jingluchen's Weight History
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