Weigh In record (no journal entry) for 16 December 2020
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101.2 kg
Lost so far: 12.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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812 kcal
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Fat: 30.06g | Prot: 30.39g | Carbs: 106.75g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Dadar, Indomie Mi Goreng, Nasi Putih. more...
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Losing 4.2 kg a Week
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ameliasafitri0610's Weight History
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