Weigh In record (no journal entry) for 15 December 2020
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77.7 kg
Lost so far: 16.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1739 kcal
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Fat: 56.56g | Prot: 105.77g | Carbs: 58.74g.
Breakfast: Heinz Maionese, Ovo Cozido, Dália Leite Integral. Dinner: Vinho Cabernet Sauvignon, Zaeli Farinha de Mandioca Temperada, Coração de Frango. more...
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Gaining 0.8 kg a Week
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pati_jacob's Weight History
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