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View Diet Calendar, 15 December 2020:
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1532 kcal
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Fat: 45.25g | Prot: 71.30g | Carbs: 223.93g.
Breakfast: Green Soybeans (with Salt, Drained, Cooked, Boiled) , Brownies (Commercial) , Indomilk Susu UHT Stroberi. Lunch: Grilled Fish, Cooked Green String Beans, Steamed Rice. Dinner: Meatless Fried Rice. Snacks/Other: Green Soybeans (with Salt, Drained, Cooked, Boiled), Brownies (Commercial) , Orange, Orange. more...
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2807 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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shebikahs's Weight History
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