safiragadis's Journal, 14 Dec 20

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Sekarang udah gaperna input makan karena males aja jadi cuman ngira ngira tapi bb masi stay. Seneng bgt wkwk

View Diet Calendar, 14 December 2020:

1139 kcal

Fat: 28.67g | Prot: 25.36g | Carbs: 204.35g. Breakfast: Nangka, Kerupuk Putih, Siantar Top Goriorio, Roti Goreng, Ellenka Fiber Creme, DiabetaMil Sweetener, Ubi Jalar (Manis). Lunch: Tahu Isi, Nangka, Pisang. Dinner: Momogi Stick Coklat, Siantar Top Twistko. Snacks/Other: Pisang, Gangsar Kacang Atom, Momogi Stick Coklat. more...

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Comments

makannya gmna kk..masak sendiri atau bebas

14 Dec 20 by member: astymeiga

Tb berapa kak

14 Dec 20 by member: shaf14

cans sekali kakak🥰

14 Dec 20 by member: akuyangpengenkurus

14 Dec 20 by member: elternhaus

Tb kk

14 Dec 20 by member: Atianujianti

tb berapa ka

14 Dec 20 by member: nafikariza

14 Dec 20 by member: Hany Dewi

Makannya biasa aja kak kadang cleanfood kadang juga biasa goreng"an. Yang penting porsi cukup aja jangan banyak banyak

14 Dec 20 by member: safiragadis

@akuygpgnkurus hehe makasiii

14 Dec 20 by member: safiragadis

Tb ku 160 kak

14 Dec 20 by member: safiragadis


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safiragadis's Journal, 14 Dec 20

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