Weigh In record (no journal entry) for 14 December 2020
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72.4 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1212 kcal
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Fat: 52.53g | Prot: 40.90g | Carbs: 134.38g.
Breakfast: Kellogg's All-Bran Fibre Plus, Casino Lait Frais Entier, Alpen Swiss Style Muesli. Lunch: Bio Village Crackers Emmental Graines de Courge, Trofic Trium Vanille . Dinner: Aldi Vinaigre Balsamique , Florette Laitue Iceberg, Huile d'Olive, Knorr Soupe Passée aux 9 Légumes, Pain Grillé, Auchan Bûche de Chèvre Sainte Maure. Snacks/Other: Bio Village Crackers 3 Graines, Nat & Vie Yaourt Soja Nature . more...
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Losing 0.7 kg a Week
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Pat17200's Weight History
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