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View Diet Calendar, 13 December 2020:
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1423 kcal
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Fat: 61.65g | Prot: 86.12g | Carbs: 129.51g.
Breakfast: 豬肝, 熱奶咖啡, 炒雞蛋（整個）, 米粉（煮熟）, 法國牛油多士, 烚蛋, 蛋白粉, 咖啡. Lunch: 比目魚（烤製或烘焙）, 火龍果, 菠菜, 番薯/地瓜（去皮，水煮）. Dinner: 東東 鮮蝦雲吞皇. more...
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1618 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 36 minutes, Sleeping - 6 hours, Resting - 16 hours and 24 minutes. more...
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study0323's Weight History
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