Weigh In record (no journal entry) for 12 December 2020
|
48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
277 kcal
|
Fat: 3.17g | Prot: 18.09g | Carbs: 47.09g.
Breakfast: Malo Yaourt Nature 0%, Danone Skyr Nature 0%, Alpro Yaourt Vanille, Pineapples Ananas Frais, Clémentines, Kiwi, Pommes Pink Lady, Banane. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|