Weigh In record (no journal entry) for 13 December 2020
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47.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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258 kcal
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Fat: 2.87g | Prot: 18.90g | Carbs: 43.12g.
Breakfast: Clémentines, Malo Fromage Frais 0%, Malo Yaourt Nature 0%, Danone Skyr Nature 0%, Kiwi, Alpro Yaourt Vanille, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Losing 1.1 kg a Week
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