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Sarapan busui... sambil ngajari anak daring !!! Bismillah
View Diet Calendar, 14 December 2020:
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1020 kcal
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Fat: 37.90g | Prot: 67.46g | Carbs: 105.09g.
Breakfast: Tempe Gembus, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Pare, Nasi Putih, Kerupuk Beras. Lunch: Mentimun (Kupas), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Pare, Nasi Putih. Dinner: Tempe Gembus, Nasi Putih, Tahu Goreng, Pare, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kopiko Cappuccino Candy. more...
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