Weigh In record (no journal entry) for 08 January 2014
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146.5 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2014:
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1824 kcal
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Fat: 86.75g | Prot: 109.34g | Carbs: 158.42g.
Breakfast: Tap Water, EAS AdvantEDGE Carb Control Shake - French Vanilla, Coffee. Lunch: Kroger Honey Roasted Peanuts, Muscle Milk light chocolate protein shake. Dinner: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Borden Shredded Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Burgerville Fried Egg (1), Mission Flour Tortillas (Fajita Size). Snacks/Other: Dannon Light & Fit Greek - Strawberry, No Name Hot Chocolate Mix, Betty Crocker Cheesy Scalloped Potatoes, 2% Fat Milk, Sunbelt Bakery Chocolate chip chewy granola BIG bar, Kroger Honey Roasted Peanuts. more...
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dkcour65's Weight History
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