View Diet Calendar, 13 December 2020:
|
976 kcal
|
Fat: 44.78g | Prot: 54.20g | Carbs: 90.14g.
Breakfast: 7-11 一日野菜十蔬溫沙拉, 番薯/地瓜(去皮,水煮), Sunny Ranch 特選無調味綜合堅果, 百香果, 水煮蛋, 雞胸肉, 蘋果, 全聯 黑木耳, 蒸南瓜, 青花菜. Lunch: 拿鐵咖啡. Dinner: 煎蛋, 青江菜, 全聯 水果玉米, 排骨湯. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|