Weigh In record (no journal entry) for 13 December 2020
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68.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1309 kcal
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Fat: 87.24g | Prot: 66.31g | Carbs: 63.88g.
Breakfast: Beyaz Ekmek, Sucuklu Yumurta. more...
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Gaining 1.4 kg a Week
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yemekkkk's Weight History
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