Weigh In record (no journal entry) for 13 December 2020
|
62 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
851 kcal
|
Fat: 32.28g | Prot: 24.93g | Carbs: 116.75g.
Breakfast: Nasi Pecel. Lunch: Kerupuk Putih, Mayora Teh Pucuk Harum, Mie Ayam. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietwithdyti's Weight History
|