Weigh In record (no journal entry) for 12 December 2020
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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957 kcal
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Fat: 35.20g | Prot: 49.80g | Carbs: 107.60g.
Breakfast: Guallarauco Jugo de Mango, Guallarauco Helado Cheesecake Maracuya. Lunch: Papa Cocida, Papa Cocida, Filete de Res, Huevo Revuelto. Dinner: Nestlé Cereal Fitness. Snacks/Other: Guallarauco Barra de Fruta Chirimoya . more...
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Losing 4.6 kg a Week
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agatha10l's Weight History
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