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juliadiamanti
Journal
12 Dec 20
juliadiamanti's Journal, 12 Dec 20
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Weigh In record (no journal entry) for 12 December 2020
68.4 kg
Lost so far:
6.6 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
1705 kcal
Fat: 92.26g | Prot: 48.08g | Carbs: 169.71g.
Breakfast:
Milch 1,5%, Kaffee, K-Classic Gefülltes Croissant .
Dinner:
Stroganoff, Thermomix Kartoffelpüree.
Snacks/Other:
Buttercremetorte.
more...
1846 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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juliadiamanti's Weight History
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