Weigh In record (no journal entry) for 12 December 2020
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69 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1636 kcal
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Fat: 62.06g | Prot: 53.60g | Carbs: 201.67g.
Breakfast: Lotus Dinosaurus Chocolat au Lait, Paquito 100% Pur Jus de Pomme , U Lait 1/2 Écrémé. Lunch: Cora Saucisse de Volaille , Mâche, Salade Verte, Oeuf sur le Plat, Actifry Frites. Dinner: Les Saveurs U Magret de Canard Fumé au Bois de Hêtre, Panzani Pâtes Cuites, Panzani Tomacouli Nature. Snacks/Other: U Lait 1/2 Écrémé, Nestlé Céréales Lion. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Laetitia020418's Weight History
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