Weigh In record (no journal entry) for 11 December 2020
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1040 kcal
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Fat: 27.60g | Prot: 43.00g | Carbs: 147.60g.
Snacks/Other: Иван-Поле Northberry Десерт со Злаками, Черникой и Печеным Яблоком, Иван-Поле Northberry Десерт со Злаками, Черникой и Печеным Яблоком, Candice Cake Десерт Фисташка-Ваниль, Иван-Поле Northberry Десерт со Злаками, Черникой и Печеным Яблоком. more...
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Gaining 3.5 kg a Week
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