Weigh In record (no journal entry) for 11 December 2020
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69.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1775 kcal
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Fat: 70.86g | Prot: 92.72g | Carbs: 215.15g.
Breakfast: Leerdammer Original, Monoprix Gourmet Jambon de Bayonne, Herta Jambon le Bon Paris, Harry's Pain de Mie Complet (42g), Citron. Lunch: Pomme, Oranges, Mix Buffet Salade Penne Chèvre Noix, Carrefour Lentilles et Petit Épeautre à la Feta. Dinner: Endive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte, Oignons, Oeuf (Entier), Auchan Banane, Tomates. Snacks/Other: Clémentines, Pomme, Oranges. more...
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Losing 0.0 kg a Week
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CBarroso's Weight History
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