Weigh In record (no journal entry) for 10 December 2020
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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984 kcal
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Fat: 51.17g | Prot: 46.39g | Carbs: 58.97g.
Breakfast: Sadia Mussarela, Presunto Fresco, Ovo. Dinner: Walmart Queijo Mussarela, Presunto Fresco, Pão Integral. Snacks/Other: Maçãs Gala, Cacau Show Trufa Zero, Bourbon Castanha do Pará. more...
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Losing 0.1 kg a Week
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indy bianchetto's Weight History
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