Weigh In record (no journal entry) for 10 December 2020
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82.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1142 kcal
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Fat: 38.03g | Prot: 71.92g | Carbs: 124.89g.
Breakfast: Flocons d'Avoine, Andros Compote Pomme Abricot. Lunch: Casino Cancoillotte, Lidl Blanc de Dinde, Riz au Lait, Pâte Feuilletée. Dinner: Andros Compote Pomme Abricot, Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Chou Chinois (Bok-Choï, Pak-Choi), Veau. Snacks/Other: Nesquik Chocolat en Poudre, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Losing 2.1 kg a Week
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aureliesebastien's Weight History
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