Weigh In record (no journal entry) for 09 December 2020
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80 kg
Lost so far: 3.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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844 kcal
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Fat: 32.97g | Prot: 49.77g | Carbs: 87.84g.
Lunch: Cimory Low Fat Banana, Kraft Quick Melt (Keju Cepat Leleh), Pronas Saus Spagheti Bolognais, Telur Dadar. Dinner: Siomay, Teh Tawar, Tahu Bakso. more...
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Gaining 0.3 kg a Week
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mahyatunfitria's Weight History
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