alsrud0915's Journal, 09 Dec 20

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무용 전공 고등학생 - 166cm 45kg
목표:17일까지 43

하루 전공 4시간이상, 필라테스 1시간 이상 고정

45.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

795 kcal

Fat: 27.70g | Prot: 33.00g | Carbs: 101.00g. Breakfast: 롯데 빼빼로 스키니 (46g). Lunch: 세븐일레븐 훈제란. Dinner: 이디야 아이스티, 행복담기 훈제 메추리알, 파리바게트 커피번. more...

2392 kcal

Exercise: Ballet - 4 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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alsrud0915's Journal, 09 Dec 20

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