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HoH SiS
Journal
07 Dec 20
HoH SiS's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
76.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 December 2020:
1968 kcal
Fat: 97.81g | Prot: 68.61g | Carbs: 199.57g.
Lunch:
Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2123 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.9 kg a Week
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HoH SiS's Weight History
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