Weigh In record (no journal entry) for 08 December 2020
|
62.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1816 kcal
|
Fat: 55.27g | Prot: 60.67g | Carbs: 179.58g.
Breakfast: Alpro Bebida de Coco Original, MyProtein Impact Whey Isolate, Kolln Muesli Integral con Fruta. Lunch: Caldo de Carne, Butifarra, Vino Pinot Blanc, Espaguetis de Trigo (Cocidos). Dinner: Wasa Pan Tostado Fibra, Knorr Vichyssoise. Snacks/Other: Hacendado Gelatina Fresa 0%, Hacendado Maíz Palomitas, Kinder Bueno White, Kinder Bueno Mini. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireietaa23's Weight History
|