Weigh In record (no journal entry) for 08 December 2020
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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164 kcal
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Fat: 0.00g | Prot: 35.00g | Carbs: 11.00g.
Breakfast: Yakult Yakult. Lunch: Kem Chicks Sayur Toge. more...
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Losing 0.7 kg a Week
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_nadiaayu's Weight History
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