Weigh In record (no journal entry) for 06 December 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1227 kcal
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Fat: 49.60g | Prot: 95.03g | Carbs: 99.41g.
Breakfast: Milbona Quark 40% Fett, Lätta Halbfettmargarine, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gourmet Gourmet-Salami. Lunch: Leverno Maismehl , Lidl Hähncheninnenfilet, Taste Of Sweden Albaöl, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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