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Makan siang hari ini...397 kal
View Diet Calendar, 07 December 2020:
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879 kcal
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Fat: 24.70g | Prot: 78.82g | Carbs: 84.70g.
Breakfast: Bango Kecap Manis, Kobe Bon Cabe Sambal Tabur, Daun Bawang, SuperIndo Lada Putih Bubuk, Putih Telur. Lunch: Nasi Merah, Dada Ayam, Jamur Tiram, Pakcoy, Daun Bawang, Bawang Putih, Bawang Merah, Cabai Rawit Segar, Saori Saus Tiram, Bango Kecap Manis, Saus Teriyaki. Dinner: Tahu, Herbalife F1 Shake Mix, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Snacks/Other: Keju Cheddar, Ultra Milk Ultra Milk Low Fat, Buah Naga. more...
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 Comments
aku kalo piring segede itu pasti nambah
07 Dec 20 by member: Dianakoni21
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Klo aku udah di porsiin sih kak... Aku timbang semuanya... Jdi gak akan nambah
07 Dec 20 by member: R Isma...
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R Isma...'s Weight History
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