Weigh In record (no journal entry) for 07 December 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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498 kcal
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Fat: 22.39g | Prot: 22.74g | Carbs: 52.08g.
Breakfast: Alfamart Telur Ayam Kampung, Nasi Lemak. more...
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Gaining 0.2 kg a Week
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lifebria's Weight History
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