Weigh In record (no journal entry) for 06 December 2020
|
79.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
840 kcal
|
Fat: 25.43g | Prot: 51.08g | Carbs: 98.43g.
Lunch: Blanc de Poulet, Fromage, Baguette, Châtaigne. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|