Weigh In record (no journal entry) for 06 December 2020
|
61.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1617 kcal
|
Fat: 44.63g | Prot: 80.81g | Carbs: 227.90g.
Breakfast: Ecor Orzo Soffiato, Foodspring Flavour Kick, Fage Yogurt Greco Total 2%, Mela. Lunch: Crich Gran Merenda, Foodspring Flavour Kick , Fage Yogurt Greco Total 2%, Merivio Caciotta Morbida, Olio Extra Vergine di Oliva, Radicchio Rosso, Mamma Emma Gnocchi di Patate. Dinner: Lindt Cioccolatini, Anice, Mila Latte Parzialmente Scremato senza Lattosio, Pane Bianco, Altromercato Cacao El Ceibo, Foodspring Flavour Kick , Fage Yogurt Greco Total 2%, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Nick Sciroppo d'acero, Olio Extra Vergine di Oliva, Carciofi Bolliti, Esselunga Zucca Cotta al Forno, Patate Americane. Snacks/Other: Sanremo Crema di Olive Taggiasche, Pane Bianco, Loacker Wafer Double Choc. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura4481's Weight History
|