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View Diet Calendar, 05 December 2020:
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1654 kcal
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Fat: 69.25g | Prot: 62.90g | Carbs: 196.61g.
Breakfast: Leche (Leche Entera), FUD Salchicha de Pavo (50g), McCormick Mayonesa (10g), Bimbo Pan Blanco (24g). Lunch: Espinacas, Puré de Papa, Zanahoria, Herdez Granos de Elote , Chile Jalapeño, Crema de Leche, Pechuga de Pollo. Dinner: GN+Vida Té Piñalim, Café con Leche, Peñafiel Toronjada , Galleta de Mantequilla o Azúcar. more...
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3450 kcal
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Exercise:
Cardio - 10 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ramiro_castelo's Weight History
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