Weigh In record (no journal entry) for 06 December 2020
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1129 kcal
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Fat: 41.39g | Prot: 56.38g | Carbs: 141.21g.
Lunch: Kentang Goreng, Opor Ayam, Quaker Instant Oatmeal, Pastel. Snacks/Other: Roti, Mayora Tamarin Permen Sari Asam, Permen, Buah Naga, Pepaya. more...
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Losing 1.2 kg a Week
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im.layla's Weight History
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