Weigh In record (no journal entry) for 06 December 2020
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96 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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3468 kcal
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Fat: 256.24g | Prot: 237.20g | Carbs: 64.16g.
Breakfast: Supervalu Brussel Sprouts, Supervalu Poster Thighs. Snacks/Other: Mixed Nuts. more...
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Losing 0.7 kg a Week
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Serhazor's Weight History
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