Weigh In record (no journal entry) for 05 December 2020
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62.2 kg
Lost so far: 7.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1548 kcal
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Fat: 58.96g | Prot: 64.88g | Carbs: 187.74g.
Breakfast: Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Glória Leite em Pó Integral, Sunny Day Queijo Frescal, Café com Açúcar. Lunch: Batata Doce, Couve Refogada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Cozido. Dinner: Soya Óleo de Soja , Yoki Milho de Pipoca Premium. Snacks/Other: Sunny Day Queijo Frescal, Visconti Pão de Forma Integral, Café com Açúcar, Garoto Bombom Meio Amargo, Garoto Bombom Luar Recheio de Cookies. more...
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Gaining 0.4 kg a Week
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Mvravitoria's Weight History
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